Tibetan Self-Massage

Combine Live Guidance with On-Demand Flexibility – Learn Tibetan Self-Massage at Your Own Pace

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  • Live classes are combine with on-demand flexibility.
  • The next live Q&A session with Dr. Phuntsog will take place in August, 2026
  • Unlimited access to the recorded sessions
  • To access the live session students should be prepared in advance
  • This course is available in English
  • Contact us for any inquiry at info@tibetanmedicineschooleu.org
  • 108€/ Payments Plans are available

Meet Our Educator

Dr. Phuntsog Wangmo

Renowned Practitioner and our International Director

Dr. Phuntsog Wangmo, known as Khewang in Tibetan, is a distinguished figure in the realm of Tibetan ... ​

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What is Tibetan Self-Massage about?

While it works on the body, Tibetan Self-Massage can also bring remarkable improvements to your mental well-being.

In Tibetan Medicine, Kunye is a form of massage therapy to calm and regulate the nervous system.

During this course, you will learn techniques that stimulate circulation, release tension, and balance your body’s energy. Ideal for reducing stress and promoting overall health, Tibetan Self-Massage combines the wisdom of Tibetan Medicine with practical, easy-to-follow methods. 

At the Shang Shung School of Tibetan Medicine, we’ve been teaching Kunye Massage and External Therapies for over 15 years, and we’re very happy to share this workshop with you today in a combine format, with on-demand videos and resources together with two live sessions, guided by Dr. Phuntsog Wangmo, who has extensive experience in the field, who will help you apply the techniques with confidence and care.

Experience the profound benefits of ancient healing techniques that enhance your body and calm your mind.

What will you learn:

Tibetan Self-Massage is a healing art known for its effectiveness in addressing issues related to the nervous system and mental well-being.

Self-Massage Techniques
 Self-massage for the whole body
Acupressure points for the whole body


Specific Treatments
 How to treat headaches
How to treat insomnia
How to treat indigestion
How to treat joint health
How to treat pain relief


Overall Well-Being
How to improve relaxation
How to work with anxiety and manage stress

Explore Our Pricing Plans

Enjoy Unlimited Access from the Comfort of Your Home

Special Price

68 Є

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2 Payments

36 Є

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100% Secure Payment

If you live in Latin America or are currently enrolled in our school, you may be eligible for a 15% discount. To request it, just send us an email at tibetanmedicine@atiyogafoundation.org.

 Cancellation and Refund Policy: If you need to cancel your course booking, you have 14 calendar days from the date of receiving your confirmation, as long as the course hasn’t started yet. During this period, you’re eligible for a full refund, with a deduction for bank fees (ranging from 5% to 10%, depending on your country). Once this 14-day window has passed, if you cancel, you can still receive a refund of the course price, minus a 20% cancellation fee. Refunds will be processed within 5-10 working days, depending on your financial institution.If the course has already started, we won’t be able to issue a refund. However, very special cases may be considered.

Meet Dr. Phuntsog Wangmo

A Renowned Practitioner of Tibetan Medicine and our International Director

Dr. Phuntsog Wangmo, known as Khewang in Tibetan, is a distinguished figure in the realm of Tibetan Medicine.

She earned her advanced degree from the prestigious Lhasa University School of Traditional Medicine in 1988, following a rigorous training program spanning five years, which included a two-year residency. During her formative years, she had the privilege of studying under the guidance of Khenpos Troru Tsenam and Gyaltsen, esteemed Tibetan Medicine doctors in Tibet.

Dr. Phuntsog Wangmo’s journey continued with invaluable clinical training, spanning four years, under the mentorship of Khenpo Troru Tsenam. This experience honed her expertise in the field.

Subsequently, she dedicated numerous years to serving as a Tibetan Medicine practitioner in Eastern Tibet. Her remarkable work included collaboration with and leadership of A.S.I.A., the non-profit organization initiated by Professor Namkhai Norbu. Her contributions involved establishing hospitals and training centers in the remote regions of Sichuan Province and Chamdo Prefecture.

Between 1997 and 2000, Dr. Wangmo played a pivotal role as the A.S.I.A. project coordinator in Tibet, overseeing the development of Gamthog Hospital and supervising healthcare activities in the Chamdo Prefecture. Her commitment to healthcare accessibility and excellence was evident throughout this period.

In 2007, she co-founded the American Tibetan Medical Association (ATMA), a national organization in the United States dedicated to representing and advancing the Tibetan medical profession. ATMA’s mission revolves around preserving, protecting, improving, and promoting Tibetan medicine’s philosophy, knowledge, science, and practice for the betterment of humanity.

In 2012, Dr. Phuntsog Wangmo assumed the role of International Director of the School of Tibetan Medicine, further solidifying her influence in the field.

Presently, Dr. Wangmo resides at the Shang Shung Institute of America, the global headquarters of the School of Tibetan Medicine. In her capacity as International Director, she leads and oversees the Institute’s national and international programs across the United States, Russia, and Europe, maintaining a steadfast commitment to advancing the practice and knowledge of Tibetan medicine.

Tibetan Medicine School
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