In this workshop, you’ll gain a deeper understanding of how the Wind Element influences our mental well-being from the perspective of ancient Tibetan traditions. Discover practical techniques and receive expert guidance on harmonizing this vital element through specialized breathing exercises, dietary adjustments, and lifestyle practices.
Explore the profound insights of Tibetan Buddhism, Tibetan Yoga, and Tibetan Medicine as we delve into the intricate connections between the Wind Element and our overall wellness.
Meet Our Educators
Dzigar Kongtrul Rinpoche
Renowned for his profound teachings in Tibetan Buddhism, Dzigar Kongtrul Rinpoche will illuminate the intricate relationship between the Wind Element and mental health from a Tibetan perspective.
In this session, Rinpoche will share insights into how the Wind Element is intricately connected with the concept of "Attachment" and its impact on our well-being. Learn invaluable techniques and practices from Rinpoche on how to work with this elemental energy to cultivate mental resilience and promote holistic health..
Don't miss this rare opportunity to learn from a master teacher and deepen your understanding of Tibetan wisdom.
Fabio Andrico
Fabio Andrico, Tibetan Yantra Yoga Instructor and author of the Respira Method bring over 40 years of experience to the world of yoga. Trained under the guidance of Dzogchen Master Chögyal Namkhai Norbu, Fabio is renowned for his expertise in conscious breathing and posture.
In our workshop, Fabio will share insights into fluid breathing techniques and posture, along with simple exercises to balance the "wind" energy on an energetic level.
A prolific author, Fabio's influential works include 'Breathe As You Are,' a testament to his dedication to conscious and harmonious breathing.
His global impact extends through Tibetan yoga courses, workshops, and teacher training sessions, leaving a lasting impression on yoga enthusiasts worldwide.
Matthew Schomookler
Matthew Schmookler, Junior Teacher at the Shang Shung School of Tibetan Medicine, brings his expertise to our workshop. Dr. Schmookler will enlighten us on the "Wind" Element from the Tibetan Medicine perspective, shedding light on its operations within our physical bodies.
In addition, Matthew will share practical diet and lifestyle tips aimed at bringing the wind element into balance, promoting overall well-being. Join us as we learn insights and guidance in harnessing the power of Tibetan Medicine for optimal health.
Why "Balancing the Wind Element for Mental Health" is a precious opportunity for you?:
☆You'll learn directly from experienced and knowledgeable Dzigar Kongtrul Rinpoche about Tibetan Buddhism's understanding of the Wind Element, Attachment, and Mental Health.
☆You'll learn directly from Senior Tibetan Yoga Instructor Fabio Andrico simple and effective breathing exercises to calm the mind and balance your energy.
☆You'll learn directly from experienced Dr. Matthew Schmookler practical Tibetan Medicine Diet & Lifestyles advices to promote overall health
Learn Anytime, Anywhere with On-Demand Courses
- Everyone is welcome to join our online courses. No special conditions or prior experience are required.
- Our courses are available on demand. You can access and start the course at any time, rather than having to wait for a specific start date.
- You can progress through the material on your own time and on your own schedule.
- More than 4 hours of instructional videos
- Available in English and Spanish
- Contact us for any inquiry at info@tibetanmedicineschooleu.org
- Expand your understanding of compassion according to Tibetan yoga, medicine, and Buddhist perspectives.
- Develop practical skills to navigate the complexities of your health with sensitivity and wisdom.
- Cultivate a compassionate approach for yourself and your loved ones
Our workshop and the approach of Tibetan Medicine are not intended to replace Western Medicine.
Instead, they complement existing treatments or aid in preventing health conditions.
Cancellation and Refund Policy: If you need to cancel your course booking, you have 14 calendar days from the date of receiving your confirmation, as long as the course hasn’t started yet. During this period, you’re eligible for a full refund, with a deduction for bank fees (ranging from 5% to 10%, depending on your country). Once this 14-day window has passed, if you cancel, you can still receive a refund of the course price, minus a 20% cancellation fee. Refunds will be processed within 5-10 working days, depending on your financial institution.